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That is what I suspected. I know I need to work on better posture,
self-care etc. The link to the site is embedded in the email let me know if
anyone has trouble opening it.

On Thu, Jan 3, 2019 at 11:10 AM Jane Neroni <[log in to unmask]> wrote:

> Fabulous suggestion, Cat. I vividly remember a GNSI conference in Colorado
> when a local PT scheduled a session for suffering illustrators - in a tiny
> little room. So many of us appeared that the session had to be relocated to
> a much larger venue. I look forward to seeing the book.
>
> ...and thank you,
> Jane
>
> On January 3, 2019 at 11:01 AM Catherine Wilson <[log in to unmask]>
> wrote:
>
> Hello everyone,
>
> Happy New Year! I wish you all well paid work and good health. And to help
> with that I found a fantastic book on ergonomics and exercises for visual
> artists. It's call  Draw Stronger: Self-Care for Cartoonists & Visual
> Artists
> <https://urldefense.proofpoint.com/v2/url?u=https-3A__uncivilizedbooks.com_draw_&d=DwMFaQ&c=Cu5g146wZdoqVuKpTNsYHeFX_rg6kWhlkLF8Eft-wwo&r=AGYZ7-AeerjxzYnIwL-lBLFI3SPYN3BDmku4qGQB4Tg&m=acLvb2sfcjeMRCyLrIMIofgcrSromyFCh4HxxxIo0WE&s=B4-JfUH0hCPjdlLEoepair_0ew8iAHGdw56R1YczDrk&e=>.
> It has great guide lines on when to see a doctor, exercises and includes
> sample routines with stretches for before, after and break in between
> drawing. It's even on sale right now. Check it out.
>
> At your service,
> Cat
>
>
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