Fabulous suggestion, Cat. I vividly remember a GNSI conference in Colorado when a local PT scheduled a session for suffering illustrators - in a tiny little room. So many of us appeared that the session had to be relocated to a much larger venue. I look forward to seeing the book.

...and thank you,
Jane

On January 3, 2019 at 11:01 AM Catherine Wilson <[log in to unmask]> wrote:

Hello everyone,

Happy New Year! I wish you all well paid work and good health. And to help with that I found a fantastic book on ergonomics and exercises for visual artists. It's call  Draw Stronger: Self-Care for Cartoonists & Visual Artists. It has great guide lines on when to see a doctor, exercises and includes sample routines with stretches for before, after and break in between drawing. It's even on sale right now. Check it out.

At your service,

Cat

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